Discover how essential oils can help you manage and alleviate stress naturally. In this video, we delve into the best essential oils for reducing anxiety and calming your mind. Learn how these oils work with your body to soothe your nervous system, promote relaxation, and enhance your overall well-being. We’ll also explore various ways to incorporate these oils into your daily routine. Whether you’re looking to de-stress after a long day or seeking ongoing relief from anxiety, these essential oils can make a world of difference. Watch now to learn which oils are most effective and how to use them safely.
#EssentialOils #StressRelief #NaturalRemedies #Aromatherapy #calmmind
00:00 Introduction
00:37 Lavender oil
01:27 Sandalwood oil
02:28 Ylang Ylang oil
04:00 Jasmine oil
05:00 Conclusion
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute’s free yoga OPD samattvam for proper diagnosis and personalized solutions.
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Discover the calming effects of essential oils! Learn how these natural remedies can help you manage stress and anxiety. Share this video with others who could benefit, and let us know in the comments about your favourite essential oils and how they’ve helped you. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in.
Lavender oil
Sandalwood oil
Ylang ylang oil
Vertiver oil
Chamomile oil
Jasmin oil
Thank you so much 🙏🏻🌷
Thank you madam
Where we can buy them , as natural oils 😢 nowadays everything is pollutied with another thing … Suggest any good brand maa pls..